The first step is Reiki, which clears heavier energies caused by stress, old wounds, and past experiences, and brings in revitalizing higher energies. This alone is highly effective for numerous physical and emotional conditions, such as:
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The second step is Wellness Coaching. Elizabeth has received training in the Tony Robbins-Cloe Madanes Coaching Method, which is both highly effective and relatively fast. Elizabeth's approach focuses on helping you recover from harmful emotional states, such as shame, guilt, resentment, despair, or blame. You can release these energies and move into clarity, understanding, love, and freedom.